Experience the warmth, hospitality, and deep-rooted traditions of Tibetan daily life through food and shared moments. Meals in Tibetan culture are more than nourishment—they are expressions of gratitude, community, and spiritual connection.

What You Will Experience

• Butter Tea, Tsampa, and Yak Dairy Traditions
  Taste the essentials of Tibetan cuisine and learn how these foods reflect resilience, climate, and cultural identity.
• Shared Meals With Local Families
  Sit together around the hearth, listen to stories, exchange traditions, and discover the heartfelt generosity of Tibetan homes.
• Learn to Prepare Offerings and Festival Foods
  Join hands-on sessions to make traditional offerings, ceremonial foods, and festive specialties used in rituals and celebrations.

Through flavors, conversations, and everyday rituals, you’ll gain a heartfelt understanding of Tibetan life—simple, wholesome, and deeply connected.