Discover the profound inner practices that lie at the heart of Tibetan Buddhism. Through sacred sound, focused awareness, and guided visualization, these sessions help cultivate clarity, compassion, and inner peace.

What You Will Experience

• Om Mani Padme Hum Recitation Practice
  Learn the meaning, rhythm, and meditative power of the most widely practiced Tibetan mantra of compassion.
• Teachings on Mantras, Rituals, and Recitation Methods
  Understand the proper lineage-based techniques of chanting—breath, pronunciation, hand mudras, and devotional intention.
• Breath Meditation & Avalokiteshvara Visualization
  Explore calming breathwork and guided deity visualization to awaken compassion and expand inner awareness.
• Sound Healing & Tibetan Singing Bowl Experience
  Immerse yourself in the resonant vibrations of Tibetan bowls, designed to harmonize the body and settle the mind.

A nurturing space for spiritual seekers, this program blends ancient mantra traditions with meditative stillness, offering a deeply therapeutic and transformative journey.